Click the link below for basic supplement recommendations that everyone should be taking.

Everyone has their favorite traditional immune support, and knows the importance of supporting the immune system when fighting off illness. But what about this new, unusual situation when many of us are venturing out in public now after being protected from the usual everyday exposures to colds and flu viruses? What has happened to our immunocompetence and resilience when it hasn’t been challenged or tested for a very long time? How should we think about “getting back to normal”? Similar to how you would support your immune system if you were traveling or moving to a new area, maybe now is the time for some transitional immune support.

Transitional Immune Support differs from traditional immune support in that it doesn’t have some of the heavy hitting herbs or products that push your body’s innate and adaptive immune system in one direction to fight off an active infection. Transitional Immune support is general and non-specific. It focuses on prevention and helping to support your body with active ingredients to ensure the body is ready without overdoing it. Think of it as building the castle and the mote rather than calling in the cavalry. So Many people are wondering how to support their Immune system now and I have developed my product recommendations for that. All of the supplements I recommend are through trusted medical grade vetted companies, that way I know what is in them and that they aren't full of artificial fillers and ingredients.

Here is my wellness recommendations. However, If you ever want to dive in to what you can do based on your individual needs, please reach out. I would be happy to help.

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